Stefano De DominicisFeb 153 minHow to Overcome Performance Anxiety: A Guide for Young AthletesPerformance anxiety is a common experience for many young athletes. Whether you're a seasoned competitor or just starting out, it's...
Stefano De DominicisNov 8, 20202 minTalk to yourself like you are someone you respect How do you talk to yourself? Trivial, you might say…No, fundamental! You are the only person in the world that will spend her entire...
